2017年 12月 16日の計量結果（日記のエントリーがない日）
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64.9 kg
これまでの減量分: 0 kg.
残り: 3.6 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2017年 12月 16日:
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1158 kcal
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脂質: 73.18g | たんぱく質: 45.90g | 炭水化物: 80.82g.
朝食: Original Breakfast Sausage Links , Coffee (Brewed From Grounds), Light Cream. 昼食: Friendly Farms Sugar Free French Vanilla Creamer, Countryside Creamery Half & Half, Coffee (Brewed From Grounds), Pork, Cooked Green Cabbage (Fat Not Added in Cooking), Skinny Pasta Konjac Fettuccine. 夕食: sweet italian chicken sausage, Cooked Cauliflower (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Green Tea, Carrots, Sun-Maid Mini-Snacks Natural California Raisins, Burman's Real Mayonnaise. 軽食/その他: Nabisco Mallomars Pure Chocolate Cookies, Village Bakery Kitchen Sink Cookies. もっと...
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週に1.9 kg増量中
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