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Mucho carbs y chocolate. :(
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76.2 kg
これまでの減量分: 0 kg.
残り: 3.6 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2017年 12月 15日:
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3158 kcal
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脂質: 182.64g | たんぱく質: 131.67g | 炭水化物: 255.72g.
朝食: Mushrooms, Tillamook Pepper Jack Cheese, Fried Egg, 2% Fat Milk, Sugar. 昼食: Earthbound Farm Organic Spring Mix, Cucumber (with Peel), Mushrooms, Litehouse Foods Balsamic Vinaigrette Dressing, Meat Loaf. 夕食: Litehouse Foods Caesar Caesar Dressing & Dip, DiGiorno Shaved Parmesan Cheese, Dole Spring Mix Salad, Turkey Wing (Skin Eaten), Cooked Summer Squash (from Fresh, Fat Added in Cooking), Penne. 軽食/その他: Kellogg's Frosted Flakes, Almonds, Snickers Minis Mix, Dove Milk Chocolate Miniatures, Qdoba Mexican Grill Guacamole (Cup), Tortilla Corn Chips, Roasted Salted Cashew Nuts. もっと...
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週に1.6 kg増量中
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