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27
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69.0 kg
これまでの減量分: 0 kg.
残り: 14.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 12月 15日:
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3297 kcal
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脂質: 134.14g | たんぱく質: 215.74g | 炭水化物: 279.00g.
朝食: Publix Fried Chicken Tenders, Planters Salted Peanuts (1 oz). 昼食: TGI Friday's Sweet Potato Fries, Cooked Fish, Chili's Smoked Bone-in BBQ Chicken Breast, Great Value Strawberry Preserves, Smucker's Strawberry Preserves, Dave's Killer Bread Good Seed Bread. 夕食: Cooked Fish, Ore-Ida Sweet Potato Fries. もっと...
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週に0.3 kg減量中
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