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26.9
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69.1 kg
これまでの減量分: 0 kg.
残り: 14.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 12月 13日:
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2544 kcal
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脂質: 104.25g | たんぱく質: 109.03g | 炭水化物: 300.85g.
朝食: Skinny Pop Popcorn, Dave's Killer Bread Good Seed Bread. 昼食: Veuve Clicquot NV Brut Champagne, Great Value Strawberry Preserves, Smucker's Strawberry Preserves, Jif To Go Creamy Peanut Butter, Dave's Killer Bread Good Seed Bread, Smithfield Spiral Sliced Smoked Ham, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted) , Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Stuffed Baked Potato (Peel Eaten). もっと...
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週に3.2 kg減量中
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