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10st 10.6 Fat 26.3% No WW. Clearly the no WW isn't doing me any favors! Another gain. The chart I started with 12wks till hol is looking embarrassing, instead of being a lovely rainbow decline, the 2nd, 3rd and now 4th weeks are all off the scale :( and Christmas is really gonna help, I haven't managed to create ANY wiggle room yet :(
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68.3 kg
これまでの減量分: 12.9 kg.
残り: 8.4 kg.
ダイエット続き: まあまあ.
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週に0.4 kg増量中
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