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A bit of water retention going on, its baby shark week aka ovulation... But its all good, if I keep at it, I will lose again soon! 😁
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105.5 kg
これまでの減量分: 24.5 kg.
残り: 25.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 12月 6日:
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935 kcal
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脂質: 21.66g | たんぱく質: 76.09g | 炭水化物: 105.06g.
朝食: Clover Fat Free Milk, Weet-Bix Weet-Bix Light, Decaffeinated Coffee, Selati Sweetener. 昼食: KFC Grilled Twister. 夕食: Evox VLCD Lean-Pro Protein Chocolate Cream Sundae. 軽食/その他: Canderel Dark 0% Sugar, Gero Goji Berry Fruit Yogurt. もっと...
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体重に変化ありません
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