|
I'm awake and ready to "Bring it". The first day of P90X is behind me now -- only 89 more to go. This is my second time to go through the program (dang, I gained my weight back), but at least I know what works for me.
I'm a little sore and a little hungry this morning, but my head is clear and I feel relaxed. It looks like this will be a good day, and I plan on doing well in it.
|
117.2 kg
これまでの減量分: 1.6 kg.
残り: 26.9 kg.
ダイエット続き: まあまあ.
|
週に11.4 kg減量中
|