SO EXCITED to hop on the scale this morning to find out I'm down another 2 pounds! Crazy because I felt like I kinda fell off the wagon a bit over the weekend and had 2 rather terrible food days. I have lost another few inches all around, which is really awesome too!
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66.2 kg
これまでの減量分: 6.4 kg.
残り: 5.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 05月 8日:
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1825 kcal
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脂質: 75.96g | たんぱく質: 54.91g | 炭水化物: 248.89g.
朝食: Granny Smith Apple, Tap Water, Bread, Smooth Peanut Butter, Lemon Merengue Dessert. 昼食: Fried Egg. 夕食: Spaghetti Sauce with Vegetables (Homemade-Style), Ground Beef, Fettuccine, Bell Peppers, Tap Water, Mozzarella Cheese, Olive Oil Margarine. 軽食/その他: Brownie with Icing, Chocolate Chips, No Sugar Added - French Vanilla Pudding. もっと...
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週に0.9 kg減量中
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