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Follow my plan all day. whn I got home I ate my planned meal, then i remember about the Snicker Easter eggs I had in the refridgerator. I fought a good fight for about 30 min then I could take it anymore, I went to get 1 but came back with 2, then got up again and went get the last 2!!! what the H.E double hockey sticks!!!! those eggs are 150 calories each. I ate 4 of them!! I ate more in the 10 mins than I ate all day. I was really disappointed in myself!:(
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129.3 kg
これまでの減量分: 3.2 kg.
残り: 39.0 kg.
ダイエット続き: 該当なし.
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ダイエットカレンダーを表示, 2010年 04月 7日:
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837 kcal
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脂質: 25.03g | たんぱく質: 59.80g | 炭水化物: 108.57g.
朝食: water, Lance whole grain crackers. 昼食: water, Cafe Steamers grilled chicken marinara, crackers. 夕食: water, milk, 2% milk, 2% milk, fiber one cereal, drumstick. もっと...
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3916 kcal
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運動:
運動マシン（ふつう） - 5 分, 歩く（運動） - 時速5.5km - 15 分, 歩く（ふつう） - 時速5km - 15 分, デスクワーク - 7 時間 45 分, 休憩 - 6 時間 40 分, 睡眠 - 9 時間. もっと...
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週に15.9 kg減量中
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