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28.9
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73.0 kg
これまでの減量分: 0 kg.
残り: 18.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 11月 18日:
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2350 kcal
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脂質: 103.50g | たんぱく質: 72.00g | 炭水化物: 284.00g.
朝食: Pepperidge Farm Goldfish Original Crackers, Welch's Fruit Snacks Mixed Fruit (25.5g), Meyenberg Goat Milk, Full Circle Gingersnap Cookies. 昼食: Welch's Fruit Snacks Mixed Fruit (25.5g), Welch's Fruit Snacks Mixed Fruit, Miss Vickie's Jalapeno Potato Chips, Nabisco Belvita Blueberry Breakfast Biscuits, Hershey's Milk Chocolate Kisses. 夕食: Outback Steakhouse The Outbacker Burger with American Cheese. もっと...
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体重に変化ありません
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