|
28.7
|
73.0 kg
これまでの減量分: 0 kg.
残り: 18.6 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2017年 11月 16日:
|
2740 kcal
|
脂質: 97.00g | たんぱく質: 73.00g | 炭水化物: 393.00g.
朝食: Tropical Smoothie Cafe Chocolate Chip Cookie, General Mills Lucky Charms Cereal. 昼食: Meyenberg Goat Milk, General Mills Lucky Charms Cereal, Panera Bread Candy Cookie, Panera Bread Flower Cookie. 夕食: General Mills Lucky Charms Cereal, Fresh & Easy Goat Cheese with Garlic & Herbs, Publix Goat Cheese, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Dave's Killer Bread Good Seed Thin-Sliced Bread, Naturegg Eggs, Publix Medium Eggs. もっと...
|
体重に変化ありません
|