|
I decided to weigh in today as we are going away for the weekend. Going to try be good and eat clean but we all know that there is a chance that will not happen lol
Have a great weekend everyone.
|
58.1 kg
これまでの減量分: 40.3 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2017年 11月 10日:
|
1157 kcal
|
脂質: 33.36g | たんぱく質: 91.83g | 炭水化物: 114.80g.
朝食: Oh Mega Almond Butter, Nutritech Premium Pure Whey, Nutritech Premium Pure Whey, Kellogg's Special K. 昼食: Albany Everyday White Bread, Crosse & Blackwell Tangy Mayonnaise, PnP Shredded Tuna in Water. 軽食/その他: Nescafe Vanilla Latte. もっと...
|
週に1.9 kg減量中
|