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Atkins and me are old friends it is the ONLY diet that has ever worked for me. I just tend to eventually get greedy and want my sweets back. I of course think to myself "Hey you can have the best of both worlds" but then I let the metabolic bully back into my life and he gets greedy too and it all spirals out of control again. No more sweets no more of the things I am not supposed to eat. I can do this. I can.
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156.5 kg
これまでの減量分: 0 kg.
残り: 77.1 kg.
ダイエット続き: 該当なし.
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ダイエットカレンダーを表示, 2012年 05月 4日:
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2091 kcal
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脂質: 138.38g | たんぱく質: 176.24g | 炭水化物: 38.79g.
朝食: baked chicken thigh, egg. 昼食: sour cream ranch, colby cheese, bacon, cracker barrel old country store chicken. 夕食: baked chicken breast, hard salami. 軽食/その他: turnip greens, tomato, iceburg lettuce, radish, salsa, avocado. もっと...
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