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So frustrated!! Oh well, I will keep trying.
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83.9 kg
これまでの減量分: 15.4 kg.
残り: 6.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 11月 5日:
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1937 kcal
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脂質: 59.70g | たんぱく質: 68.90g | 炭水化物: 335.13g.
朝食: Trader Joe's Pumpkin Pancake & Waffle Mix, Maple Syrup, Unsalted Butter Stick, Costco Breakfast Links, Bragg Organic Apple Cider Vinegar, Zurvita Zeal For Life, Honey. 昼食: Alternative Baking Company Double Chocolate Decadence Cookie, Daisy Sour Cream, Green Peppers, Onions, Chicken Breast, Mission Soft Taco Flour Tortillas (Medium), Bananas, Dr. Pepper Dr. Pepper (12 oz). 夕食: Hy-Top Cheddar Jack cheese, Salsa, Mission Soft Taco Flour Tortillas (Medium), Broccoli. 軽食/その他: Mariani Sea Salt Caramel Raisins, Milk (Nonfat), Silly Cow Farms Peppermint Twist Hot Chocolate. もっと...
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週に0.5 kg増量中
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