2017年 10月 29日の計量結果（日記のエントリーがない日）
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63.7 kg
これまでの減量分: 1.1 kg.
残り: 2.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 10月 29日:
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1325 kcal
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脂質: 109.46g | たんぱく質: 55.20g | 炭水化物: 35.25g.
朝食: Coffee (Brewed From Grounds), Countryside Creamery Heavy Whipping Cream. 昼食: Butter (Salted), Maple Grove Farms Sugar Free Syrup, Countryside Creamery Heavy Whipping Cream, Egg, Simply Nature Milled Flax Seed, Diet Food Organic Coconut Flour. 夕食: Egg, Cooked Chinese Cabbage (Fat Not Added in Cooking), Fit & Active Chicken Broth, Shoulder Pork Roast (Lean and Fat Eaten), Cooked Green Cabbage, Scallions or Spring Onions, House Foods Tofu Shirataki Noodles. 軽食/その他: Simply Nature Raw Cashews, Walnuts & Macadamia Nuts, Butter, Maple Grove Farms Sugar Free Syrup, Keto Bread, Coffee (Brewed From Grounds), Countryside Creamery Heavy Whipping Cream. もっと...
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週に0.6 kg減量中
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