Had one of those afternoons where I just HAD to have something chocolate! Luckily Keto offers many chocolate recipes, so I quickly went to my Pinterest board and whipped up a chocolate mug cake! Mmmm.... it was pretty much my lunch for the day but oh so satisfying and no guilt involved!
|
49.7 kg
これまでの減量分: 6.1 kg.
残り: 2.0 kg.
ダイエット続き: まあまあ.
|
週に0.4 kg増量中
|