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what the fuck!!
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102.5 kg
これまでの減量分: 0 kg.
残り: 22.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 10月 20日:
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2727 kcal
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脂質: 125.20g | たんぱく質: 76.63g | 炭水化物: 316.38g.
朝食: Rhodes Strawberry Jam, PnP Smooth Peanut Butter, Rama Low Fat Spread, Albany Low GI Seeded Brown Bread, Jungle Oatso Easy Original. 昼食: Steers Chips (Small), Bacon, Egg and Cheese Croissant Sandwich. 夕食: PnP Smooth Peanut Butter, Rhodes Strawberry Jam, Rama Low Fat Spread, Albany Low GI Seeded Brown Bread, Lettuce, Cheddar Cheese, Eskort Chicken Polony. 軽食/その他: Ola Paddle Pop, Woolworths Vanilla Choc Chip Muffin, Bananas, Rich Chocolate Ice Cream, Bananas, Clover Full Cream Fresh Milk, Niknaks Spicy Tomato, House of Coffees Hug in A Mug Vanilla Cappuccino. もっと...
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週に0.8 kg増量中
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