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Down a bit and doing well. Not much going on here – just working though the list of things to do before I go on vacation.
Be Happy!
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80.8 kg
これまでの減量分: 58.0 kg.
残り: 1.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 04月 26日:
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1629 kcal
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脂質: 98.16g | たんぱく質: 148.24g | 炭水化物: 46.18g.
朝食: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. 昼食: Mushrooms, Cucumbers, Blueberries, Ranch Salad Dressing, Parmesan Cheese (Grated), Mixed Salad Greens, Chicken Breast (Skin Not Eaten), Bacon. 夕食: Carbmaster pear, Spinach, Spicy Ranch, Del Real Carnitas, Cucumber. 軽食/その他: Day Break Peanut Butter Fudge Crisp Bar, Stringsters String Cheese. もっと...
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週に3.2 kg減量中
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