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Back home after Thanksgiving weekend. I went to the YMCA a couple times with my sisters and some physical work at my mom's BUT ate badly. I was expecting worse with the weigh in this morning. I feel more tired than anything. Will go to the gym tonight.
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71.2 kg
これまでの減量分: 6.9 kg.
残り: 7.7 kg.
ダイエット続き: 不十分.
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週に0.8 kg増量中
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