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29
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72.8 kg
これまでの減量分: 0 kg.
残り: 18.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 10月 8日:
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3221 kcal
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脂質: 90.44g | たんぱく質: 138.45g | 炭水化物: 459.32g.
朝食: Lenny & Larry's The Complete Cookie - Snickerdoodle, Lance Toasty Crackers with Real Peanut Butter, Jolly Rancher Watermelon, Apple, Orange, Cherry, Grape and Lemon Gummies Assortment. 昼食: Eggland's Best Hard Cooked Peeled Eggs, Lenny & Larry's The Complete Cookie - Snickerdoodle, All Day Cafe Hard Cooked Eggs, Arnold Country White Bread, Arnold Whole Grain Oatnut Bread, Jolly Rancher Watermelon, Apple, Orange, Cherry, Grape and Lemon Gummies Assortment, Lance Toasty Crackers with Real Peanut Butter, Lance Toasty Crackers with Real Peanut Butter, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking), Skinless Chicken Breast, BPI Sports Pump HD. 夕食: Jolly Rancher Watermelon, Apple, Orange, Cherry, Grape and Lemon Gummies Assortment, Arnold Whole Grain Oatnut Bread, Great Value Hard Boiled Eggs. 軽食/その他: Jolly Rancher Watermelon, Apple, Orange, Cherry, Grape and Lemon Gummies Assortment. もっと...
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週に1.6 kg減量中
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