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my weight has been ridiculous lately. I have been so up and down. I am still sticking to it, but it really reflects that I am not really feeling "it" lately!
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106.1 kg
これまでの減量分: 39.5 kg.
残り: 40.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 04月 22日:
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938 kcal
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脂質: 51.79g | たんぱく質: 88.42g | 炭水化物: 33.56g.
朝食: 2% Milk American Cheese Singles, Egg, Coffee (Brewed From Grounds), truvia - nature's calorie-free sweetener (40 3.5g packets), Sugar Free French Vanilla Creamer. 昼食: Almond Milk, 100% Whey Protein Gold Standard - Cookies And Cream, Almond Butter. 夕食: Tilapia (Fish), Family Recipe Italian Dressing, Ranch Salad Dressing, Classic Romaine, Dry Roasted Pistachio Nuts (with Salt Added). もっと...
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週に2.9 kg増量中
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