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29.2
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73.1 kg
これまでの減量分: 0 kg.
残り: 18.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 10月 3日:
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3112 kcal
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脂質: 167.44g | たんぱく質: 133.13g | 炭水化物: 294.26g.
朝食: Millville Chewy Granola Bars - Chocolate Chip , Giant Food Bananas (Large), Justin's Nut Butter Natural Almond Butter - Classic, Naturally More Extra Protein Peanut Butter Spread. 昼食: Clif Bar Builder's Bar - Chocolate Peanut Butter, Jif To Go Chocolate Silk. 夕食: Oreo Oreo Thins, Oreo Oreo Thins, Clif Bar Builder's Bar - Crunchy Peanut Butter, Jif To Go Chocolate Silk, Cooked Broccoli (Fat Added in Cooking), Bonefish Grill Mango Salsa, Great Value Boneless Skinless Chicken Breast, Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking). 軽食/その他: Jif To Go Chocolate Silk, All Day Cafe Hard Cooked Eggs, Natural Choice Smoked Deli Turkey. もっと...
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週に1.9 kg減量中
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