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Getting ready to travel again this weekend. Looking for recipes for keto friendly foods for the car or take alongs. Found a muffin recipe and will pack the usual veggies , 100 calorie nut packs and hard boiled eggs for breakfast. Need more ideas!
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51.0 kg
これまでの減量分: 4.8 kg.
残り: 3.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 09月 28日:
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513 kcal
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脂質: 36.59g | たんぱく質: 26.82g | 炭水化物: 20.86g.
朝食: Coffee with Milk, Trader Joe's Hass Avocado, Scrambled Egg (Whole, Cooked). 夕食: Olive Oil, Salsa, Daisy Sour Cream, Kale, Green Leaf Lettuce, Mozzarella Fresca Fresh Mozzarella, Tomatoes, Shrimp. 軽食/その他: Fudgesicle Pops (No Sugar Added). もっと...
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週に0.6 kg減量中
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