|
28.7
|
72.3 kg
これまでの減量分: 0 kg.
残り: 17.9 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2017年 09月 26日:
|
2956 kcal
|
脂質: 129.00g | たんぱく質: 133.00g | 炭水化物: 326.00g.
朝食: Simply Balanced Raspberry Freeze Dried Fruit, Clif Bar Builder's Bar - Chocolate Hazelnut, Giant Food Bananas (Large), Jif To Go Natural Peanut Butter. 昼食: Hershey's Whoppers Malted Milk Balls. 夕食: Kroger Wild Caught Sockeye Salmon, Hershey's Whoppers Malted Milk Balls, Birds Eye Riced Cauliflower with Savory Herb, Tyson Foods Italian Style Boneless Skinless Chicken Breast, Jif To Go Natural Peanut Butter, Giant Food Bananas (Large). 軽食/その他: Bob Evans Strawberry Banana Crepes, Eggland's Best Hard Cooked Peeled Eggs, Simply Balanced Strawberry Slices Freeze Dried Fruit, Cream of Wheat Instant Original Cereal, Jif To Go Natural Peanut Butter. もっと...
|
週に4.4 kg減量中
|