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Keeping active and on the diet! Throat is soar though....ugh.
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51.8 kg
これまでの減量分: 4.0 kg.
残り: 4.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 09月 21日:
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665 kcal
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脂質: 48.98g | たんぱく質: 25.06g | 炭水化物: 30.40g.
朝食: Morningstar Farms Veggie Breakfast Bacon Strips, Scrambled Egg (Whole, Cooked). 昼食: Calavo Avocado, Salsa, Lettuce, Light Sour Cream, Shrimp. 夕食: Parmesan Cheese (Shredded), Baby Carrots, Olive Oil, Wegmans Mushrooms, Hannaford Asparagus Spears, Tomato and Cucumber Salad with Oil and Vinegar. もっと...
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週に1.0 kg減量中
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