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This is crazy! Two weeks in a row I've weighted 164 on Friday but have managed to gain weight before Tuesday's weigh in.
No problem - I will beat this scale!
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75.3 kg
これまでの減量分: 9.1 kg.
残り: 15.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 04月 17日:
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1683 kcal
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脂質: 129.85g | たんぱく質: 80.67g | 炭水化物: 54.29g.
朝食: egg, bacon, brewed coffee, half and half, brewed coffee, half and half. 昼食: kens chunky, grape tomatoes, swiss cheese, hard boiled egg, hormel turkey, Dole Salad. 夕食: red pepper, onion, cucumber, butter, dill relish, Hidden Valley Spicy, Dole American, radish, broccoli, ground pork. 軽食/その他: peanut butter, graham cracker, mixed nuts. もっと...
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週に0.9 kg減量中
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 コメント
You will beat that darned scale. I know it. Me too, Buffy dear.
2012年 04月 17日 投稿者: Helewis
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Heather - Thanks - I know your scale doesn't stand a chance.
2012年 04月 17日 投稿者: BuffyBear
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Hey Buffy..how did your dental appt. go??..hope he didn't have to use too much super glue..LOL..as you know mine had to be pulled..half of my face is still numb..have to be careful while drinking water..it will dribble down my chin...You will beat the scales..if nothing else you can use a hammer..LOL...:O)
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I would switch my weigh in day to Friday!! lol Sorry that is happening, Buffy, but the weight loss graph is looking good!
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I'd switch to Friday too. To be honest, if I weigh mid-week & like it...I RUN WITH IT....skipping YIPPEEE! Yeah...so what happened at the dentist...super glue time, or numb like Bren?
2012年 04月 18日 投稿者: gg-girl
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You can beat those scales, use sledge hammer if you must, I'm going to try on mine :)
2012年 04月 18日 投稿者: notfast
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Take the 2-pound drop for now and weigh in again on Friday! You might end up losing 4 pounds this week!!!!!
2012年 04月 18日 投稿者: Sandy701
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2012年 04月 18日 投稿者: Helewis
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Sledge hammer sounds like a plan, but take the loss, and do the Happy Dance! You are doing fine and are well on your way to your goal! Have a great one! :-)
2012年 04月 19日 投稿者: Queenwiggles
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