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Once again I'm reviewing Fatsecert. I'm a 58 year old single man with Type 2 diabetis. My goal is to control my Blood Glucose Levels, first by losing weight through calorie intake. Closely monitoring my food intake and the effect it has on my Glucose Level. In doing so I'm establishing a heathier life style were my Glucose levels are controled. Not to much to ask for ....right?
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135.6 kg
これまでの減量分: 13.2 kg.
残り: 49.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 04月 17日:
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814 kcal
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脂質: 13.99g | たんぱく質: 24.37g | 炭水化物: 127.28g.
昼食: Root Beer. 夕食: Rum and Cola, Meatless Lasagna. もっと...
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体重に変化ありません
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