2017年 09月 20日の計量結果（日記のエントリーがない日）
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62.1 kg
これまでの減量分: 32.1 kg.
残り: 0 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2017年 09月 20日:
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1193 kcal
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脂質: 49.15g | たんぱく質: 68.95g | 炭水化物: 129.92g.
朝食: Coffee, Fiber One 90 Calorie Cinnamon Coffee Cake, DiGiorno 200 Calorie Portions Cheese & Tomato Pizza. 昼食: Prairie Farms Dairy Fat Free Skim Milk, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Hellmann's Low Fat Mayonnaise Dressing, Kraft 2% Milk American Cheese Singles, Lunch Mate Cotto Salami, EarthGrains 35 Calorie Wheat Bread, Boar's Head Black Forest Deli Ham, Trader Joe's Brown Cage Free Eggs (Large), Hill Country Fare Turkey Hot Dogs. 夕食: Royal Crest Dairy 1.5% Milk, Tangerines (Mandarin Oranges), beet pickled eggs, Great Value Fat Free Small Curd Cottage Cheese, Maple Grove Farms Sugar Free Syrup, Country Crock Light Butter, Sweet Potato. もっと...
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週に4.1 kg減量中
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