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Up few a few tenths. Not overly worried about it. A little more concerned about food and my trip to Sac this week.
Still working on dealing with all this fruit.
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81.4 kg
これまでの減量分: 18.0 kg.
残り: 4.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 09月 17日:
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2249 kcal
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脂質: 86.20g | たんぱく質: 58.30g | 炭水化物: 333.90g.
朝食: Honeymaid Honey Grahams, Skippy Creamy Peanut Butter, Zurvita Zeal For Life, Bragg Organic Apple Cider Vinegar, Apples. 昼食: Ghirardelli Dark Chocolate Squares with Caramel Filling, Unsalted Butter Stick, Peaches, Egg, Tillamook Pepperjack Cheese, Oroweat Country White Bread, Dr. Pepper Dr. Pepper (12 oz). 夕食: Best Yet Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water, Oroweat Country White Bread, Apple Cinnamon Spice Cake. 軽食/その他: Zurvita Zeal For Life, Nature's Bakery Stone Ground Whole Wheat Fig Bar, Dr. Pepper Dr. Pepper (12 oz). もっと...
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週に0.2 kg増量中
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