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28.9
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72.9 kg
これまでの減量分: 0 kg.
残り: 18.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 09月 10日:
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3271 kcal
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脂質: 119.73g | たんぱく質: 130.36g | 炭水化物: 381.06g.
朝食: Honeycrisp Apples, Kroger Chocolate Chocolate Chip Cookies, Clif Bar Builder's Bar - Crunchy Peanut Butter, Clif Bar Builder's Bar - Chocolate Hazelnut, Lenny & Larry's The Complete Cookie - Snickerdoodle. 昼食: Kroger Chocolate Chocolate Chip Cookies, Lenny & Larry's The Complete Cookie - Snickerdoodle, Pei Wei Ahi Tuna Bowl, Kroger Chocolate Chocolate Chip Cookies. 夕食: Green Giant Riced Veggies Cauliflower & Sweet Potatoes, Olive Oil, Nature's Place Boneless Skinless Chicken Breast. もっと...
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週に3.2 kg減量中
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