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And so it starts.
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72.5 kg
これまでの減量分: 0 kg.
残り: 7.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 09月 5日:
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1300 kcal
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脂質: 91.99g | たんぱく質: 61.39g | 炭水化物: 37.54g.
朝食: Coffee (made from Ground), Gwenlas Whole Milk, Cauliflower, Kale, Tesco Smoked Mackerel, Sainsbury's Celery Fresh and Crunchy, Yeo Valley Butter, Extra Virgin Olive Oil, Sainsbury's So Organic Organic Chestnut Mushrooms. 昼食: Lidl Simply Roasted & Salted Cashews, Oranges. 軽食/その他: Gin, The Co-Operative British Organic Somerset Farmhouse Mature Cheddar Cheese, Gin, Double Cream, Gwenlas Whole Milk. もっと...
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週に2.1 kg減量中
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