|
Only have a few minutes - got to make an appointment. I had lost a few pounds and along came last weekend when I gained 4, which makes a net gain of 2. Now, if I just had recorded that loss last Friday...
Will start recording food tomorrow.
Got to run.
|
76.2 kg
これまでの減量分: 8.2 kg.
残り: 16.3 kg.
ダイエット続き: 不十分.
|
週に0.9 kg増量中
|