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I remembered to weigh in, and I will celebrate that because I worked hard for it. Still working out inside since the fire is less than 10% contained and there is a new fire in our county. Prayers for rain for all the western states!
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81.4 kg
これまでの減量分: 18.0 kg.
残り: 4.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 09月 3日:
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1589 kcal
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脂質: 55.48g | たんぱく質: 52.40g | 炭水化物: 230.25g.
朝食: Strawberries, Tillamook Colby Jack Cheese Sliced, Maple Leaf Canadian Back Bacon, Franz Original English Muffins, Zurvita Zeal For Life, Bragg Organic Apple Cider Vinegar, Honey. 昼食: Chunky Chocolate Chip Peanut Butter Cookies, Nabisco Belvita Toasted Coconut Breakfast Biscuits, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Dr. Pepper Dr. Pepper (12 oz). 夕食: Honeymaid Graham Crackers, Chobani Greek Yogurt Strawberry on The Bottom. 軽食/その他: Betty Crocker Wild Blueberry Muffins, Sugared or Glazed Doughnuts. もっと...
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週に0.2 kg減量中
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