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Howdy, friends.
Yesterday was Indulgence Day, and of course the weight went up - as always. I'm back on track though, and will stick to my 2000 calories.
It's weekend, short journal day and I think I will leave it at that. Wife and I are enjoying the day - it's beautiful outside but freezing cold. I thought it was supposed to be spring?!?
Anyways, I will be looking forwards to getting back in my normal rythm again starting Tuesday. I miss journaling, and I miss spending a little more time on here - but when Wife is here with mere I would much rather spend time with La Familia.
I hope you have a great day! Life is good!
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80.4 kg
これまでの減量分: 74.6 kg.
残り: 0 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2012年 04月 8日:
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1877 kcal
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脂質: 77.40g | たんぱく質: 112.47g | 炭水化物: 179.38g.
朝食: Egg, Hash, Grapes. 昼食: Tomato Sauce, White Rice (Long-Grain, Cooked), Chicken Breast (Skin Not Eaten). 夕食: White Rice (Long-Grain, Cooked), Broiled or Baked Pork Chop. 軽食/その他: Ice Cream, almond bar, cantaloupe. もっと...
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週に10.5 kg増量中
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