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Cravings today. But made it through with Greek yogurt and an apple!
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53.8 kg
これまでの減量分: 2.0 kg.
残り: 6.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 08月 28日:
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805 kcal
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脂質: 32.52g | たんぱく質: 58.26g | 炭水化物: 80.41g.
朝食: Scrambled Egg (Whole, Cooked), Morningstar Farms Veggie Breakfast Sausage Links, Broccoli. 昼食: Fuji Apples, Kroger Greek Lite Peach Nonfat Yogurt. 夕食: Taco Mac Shrimp and Avocado Salad. 軽食/その他: Popsicle Fudgsicle No Sugar Added Fudge Bars, Kroger Peeled Mini Carrots. もっと...
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週に1.0 kg減量中
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