|
I was so sick with fever that ended up eating a few crackers. I took the chicken soup and drained all the carrots and stuff and just put the chicken back in the broth. Not sure if I would consider eating a few crackers a cheat, but I do know they are not on plan.
|
85.2 kg
これまでの減量分: 17.8 kg.
残り: 23.9 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2017年 08月 28日:
|
217 kcal
|
脂質: 13.85g | たんぱく質: 18.03g | 炭水化物: 8.25g.
朝食: Egg, Coffee (Brewed From Grounds), Kroger Heavy Whipping Cream, Cream (Half & Half). 昼食: Egg. 夕食: Great Value Bratwurst. 軽食/その他: Enlightened Coffee Ice Cream Bar. もっと...
|
週に5.1 kg減量中
|