2017年 08月 24日の計量結果（日記のエントリーがない日）
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73.1 kg
これまでの減量分: 0 kg.
残り: 18.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 08月 24日:
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2711 kcal
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脂質: 74.38g | たんぱく質: 169.90g | 炭水化物: 359.76g.
朝食: Coffee-Mate Creme Brulee Liquid Coffee Creamer, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Special K Chocolatey Delight Cereal. 昼食: Clif Bar Builder's Bar - Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Laloo's Vanilla Snowflake Goat Milk Ice Cream, Pb Protein Powder, Applegate Farms Oven Roasted Turkey Breast, Oscar Mayer Deli Fresh Honey Smoked Turkey Breast, Arnold 100% Whole Grain Sandwich Thins. 夕食: World Market Hot & Spicy Snack Mix, Gala Apples, Clif Bar Builder's Bar - Peanut Butter, Clif Bar Builder's Bar - Chocolate, Banana, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Pb Protein Powder. もっと...
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週に0.3 kg減量中
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