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Walked 3.1 miles this AM; doggies along for 1.8.
Thrift store this afternoon...gotta run.
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70.3 kg
これまでの減量分: 36.3 kg.
残り: 4.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 04月 4日:
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1744 kcal
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脂質: 120.77g | たんぱく質: 111.95g | 炭水化物: 50.04g.
朝食: Body Fortress Super Advanced Vanilla whey protein, cream, Truvia packets, Blue Diamond unsweetened vanilla almond milk, strawberries. 昼食: Johnsonville Brown Sugar & Honey sausages, Pieces & Stems Mushrooms, egg . 夕食: Heinz reduced sugar ketchup, Kraft colby jack big slice, ground beef. 軽食/その他: celery, baby cut carrots, Caesar with Bacon Dressing & Dip, Land O' Lakes Sugar Free Whipped Heavy Cream (pressurized - purple cap), Jello s/f Creme Brulee pudding, Ann's House of Nuts roasted sunflower kernels, Jones cherrywood smoked bacon. もっと...
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体重に変化ありません
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 コメント
Enjoy your day and let me know what you find for great deals. Talk soon.:)
2012年 04月 4日 投稿者: LauPug1
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Hello Ms. Sandy! I've been following your journals a bit and I've always wondered...where do your doggies go when they are done walking along with you? Just curious. Have a wonderful day!
2012年 04月 4日 投稿者: Chyldblue
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Hope your afternoon goes well.
2012年 04月 4日 投稿者: BuffyBear
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Busy lady you are! I was just thinking this morning to go visit the new thrift shop we have, maybe I will Saturday.
2012年 04月 4日 投稿者: gg-girl
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Hi Laurie....no special deals today, but as with any thrift store, that could change tomorrow!
2012年 04月 4日 投稿者: Sandy701
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Hi Chyldblue. Thanks for stopping by. My walking routes can be done in a number of ways so that I circle back by my home. My doggies get unleashed and left in the house where they pretty much wait by the windows, watching for me to return!
2012年 04月 4日 投稿者: Sandy701
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Thanks Buffy. The afternoon was on the quiet side so that meant I got tons of rearranging, stocking, and straightening done.....pretty much never-ending tasks in ANY kind of retail store. But, I can put in a lot of extra mileage that way!
2012年 04月 4日 投稿者: Sandy701
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GG....I still feel rather slug-like compared to you! New thrift stores are always exciting, as each one has its own personality IMO. Hope you can fit a trip there into your weekend schedule!
2012年 04月 4日 投稿者: Sandy701
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