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down a tiny bit. Ok with it as long as it isnt up up up. lol
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106.2 kg
これまでの減量分: 39.4 kg.
残り: 40.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 04月 3日:
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1417 kcal
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脂質: 82.91g | たんぱく質: 110.98g | 炭水化物: 57.78g.
朝食: deer jerky, Coffee (Brewed From Grounds), truvia - nature's calorie-free sweetener (40 3.5g packets), Sugar Free French Vanilla Creamer. 昼食: Salmon Patty, Cos or Romaine Lettuce, Tomatoes (3 Wheels), Ranch Dressing. 夕食: Roasted Broiled or Baked Chicken Wing (Skin Eaten), Cooked Carrots, Cauliflower, Broccoli Flower Clusters. 軽食/その他: Roasted Salted Almonds, Blue Bunny Sweet Freedom Fudge Lites No Sugar Added, Advantage Morning Cranberry Almond Bar, venison, Colby Jack Cheese. もっと...
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週に1.3 kg減量中
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