2017年 08月 13日の計量結果（日記のエントリーがない日）
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61.1 kg
これまでの減量分: 33.2 kg.
残り: 0 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2017年 08月 13日:
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1184 kcal
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脂質: 50.40g | たんぱく質: 38.84g | 炭水化物: 134.27g.
朝食: Aunt Millie's 35 Calorie Honey Wheat Bread, Pillsbury Toaster Strudel - Strawberry, Trader Joe's Brown Cage Free Eggs (Large), Kraft American Cheese Slice, Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. 昼食: McCain Smiles Mashed Potatoes, Kraft Velveeta Queso Blanco Slice, Coffee, International Delight French Vanilla Coffee Creamer, Hill Country Fare Turkey Hot Dogs, Aunt Millie's 35 Calorie Honey Wheat Bread, Stonewall Kitchen Passionfruit Guava Hot Sauce. 夕食: International Delight French Vanilla Coffee Creamer, Coffee, Betty Crocker 80 Calories Loaded Mashed Potatoes, On-Cor Breaded Chicken Parmigiana Patties with Tomato Sauce, Jack Daniel's Whiskey. もっと...
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週に1.3 kg減量中
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