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Holding steady – which is pretty good after such a big drop. Whether was pretty miserable most of the day yesterday so I stuck inside. But it cleared up in the afternoon so I took the dogs for a walk and ran some errands. I test drove a new Prius C with some friends and really liked it – will go back today to test drive one with my wife and give some serious thought to trading in my old car.
Be Happy!
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85.5 kg
これまでの減量分: 53.3 kg.
残り: 6.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 04月 1日:
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1419 kcal
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脂質: 80.58g | たんぱく質: 139.09g | 炭水化物: 31.41g.
朝食: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. 昼食: Kosher Pickles, Cottage Cheese, Onions, Green Peppers, Corned Beef, Egg Omelet or Scrambled Egg. 夕食: Cucumbers, Lemon, Miso Soup, Ginger Dressing, Mixed Greens, Salmon, Carbmaster Spiced Pear Yogurt. 軽食/その他: Stringsters String Cheese. もっと...
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体重に変化ありません
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