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Doing well. Managed to sleep in a bit today and am dehydrated enough to yield a lower weigh-in. Really happy the weekend is here. Going to enjoy the day off!
Be Happy!
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85.5 kg
これまでの減量分: 53.3 kg.
残り: 6.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 03月 31日:
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1333 kcal
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脂質: 74.01g | たんぱく質: 124.89g | 炭水化物: 49.04g.
朝食: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. 昼食: Tzatziki Dip, Chicken Souvlaki, Greek Salad. 夕食: Sugar Free Jello, Cucumbers, Whole Milk, Decafe Coffee , Heavy Whipping Cream, Fried Egg, Hoisin, Pork Chop, Lettuce. 軽食/その他: quest bar. もっと...
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週に3.8 kg減量中
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