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I big get for 6 days and undid all of my losses of the month. sugar and carbs are real b's. totally restarted today. I'm disappointed but I guess this is life. I do have to say though that my tongue is like sore from all of the sugar I ate yesterday and throughout the weekend! sugar is so bad for you but I'll be damned if it doesn't taste good :-/
a few more weeks until school starts for the kids and I'm hoping to start working out at the gym!
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80.3 kg
これまでの減量分: 0 kg.
残り: 12.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 08月 7日:
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975 kcal
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脂質: 66.91g | たんぱく質: 78.04g | 炭水化物: 27.44g.
朝食: Coffee, Pure Via Stevia, Half and Half Cream, Coffee, Half and Half Cream, Pure Via Stevia. 昼食: Great Value Whole Natural Almonds, Great Value Zesty Italian Dressing & Marinade, Lettuce. 夕食: Great Value All Natural Boneless Skinless Chicken Breast. 軽食/その他: Egg, Half and Half Cream, Coffee, Pure Via Stevia. もっと...
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週に1.4 kg増量中
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