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A nice drop which is a shock considering its that time of the month. I'm starting to wonder if there is something wrong with my scale lol
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59 kg
これまでの減量分: 39.4 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 08月 7日:
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1153 kcal
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脂質: 25.20g | たんぱく質: 110.75g | 炭水化物: 100.36g.
朝食: Nutritech Premium Pure Whey, Weet-Bix Weet-Bix Light, Nutritech Premium Pure Whey. 昼食: Crosse & Blackwell Tangy Mayonnaise, PnP Shredded Tuna in Water, McCain Country Crop, SPAR Brown Basmati Rice. 夕食: Woolworths Chicken Breast Fillets, McCain Mixed Vegetables. 軽食/その他: Coffee with Milk, Maynards Wine Gums, Canderel Sweetener Tablets. もっと...
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週に1.9 kg減量中
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