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yay!
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64.0 kg
これまでの減量分: 9.0 kg.
残り: 5.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 03月 29日:
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1482 kcal
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脂質: 68.24g | たんぱく質: 61.13g | 炭水化物: 159.01g.
朝食: Ketchup, Hot Dog Bun, Beef Franks, Total 0% Greek Yogurt with Honey, Intense Dark Twilight Delight Chocolate 72% Cacao, Pink Grapefruit Juice. 昼食: chocolate sandwich cookies, Low Sodium Barbecue Sauce, Chicken Thigh, Roasted Red Pepper Hummus, Triscuit Crackers Original. 夕食: Purely Decadent made with coconut milk. 軽食/その他: Dairy Free Vanilla Ice Cream Minis. もっと...
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週に1.3 kg減量中
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