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trying to get out and walk daily. I have been taking my 4 year old to ride her bike! She loves it and she got a new bell to ring while she rides!
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107.4 kg
これまでの減量分: 38.2 kg.
残り: 41.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 03月 28日:
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951 kcal
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脂質: 38.22g | たんぱく質: 111.63g | 炭水化物: 52.06g.
朝食: salsa, Boiled Egg, N COFFEEMATE CARB SF FRCH VAN, Coffee (Brewed From Grounds), truvia - nature's calorie-free sweetener (40 3.5g packets), Egg Beaters - Original. 昼食: Almond Milk, 100% Whey Protein Gold Standard - Cookies And Cream. 夕食: flatout, Tomatoes (3 Wheels), Pickles (3 Chips), Chunk Light Tuna in Water, Reduced Fat Mayonnaise with Olive Oil, celery, Cheddar Cheese. 軽食/その他: sugar free parfait, Water, Blue Bunny Sweet Freedom Fudge Lites No Sugar Added, Tap Water, Light String Cheese, 100 Calorie Packs Cocoa Roast Almonds (Emerald), Light String Cheese, Tap Water. もっと...
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週に0.8 kg減量中
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