2017年 06月 30日の計量結果（日記のエントリーがない日）
|
79.1 kg
これまでの減量分: 0 kg.
残り: 17.9 kg.
ダイエット続き: 該当なし.
|
ダイエットカレンダーを表示, 2017年 06月 30日:
|
1475 kcal
|
脂質: 110.70g | たんぱく質: 82.03g | 炭水化物: 47.17g.
朝食: Cracker Barrel Extra Sharp Cheddar Cracker Cuts, HEB Jalapeño Jack Shredded Cheese, Bacon (Cured, Pan-Fried, Cooked), Egg. 昼食: Balsamic Vinegar, Olive Oil, Calavo Avocado, HEB Jalapeño Jack Shredded Cheese, Lettuce, Earthbound Farm Organic Baby Spinach, Bacon (Cured, Pan-Fried, Cooked), Egg. 夕食: Butter, Cooked Cauliflower (Fat Not Added in Cooking), Cooked Kale (from Fresh, Fat Not Added in Cooking), Chicken Out Rotisserie 1/4 Dark Chicken with Skin. 軽食/その他: Heavy Cream, Great Value Fat Free Milk, International Delight Sugar Free Hazelnut Coffee Creamer, Cream (Half & Half). もっと...
|
|