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I am not surprised I gained. We ate some delicious food on our trip. We ate Indian, Greek, Mexican, and some awesome sushi. Of course they were all high in carbs. I regret nothing. It was worth it. lol I am happy to be back home and getting back on my diet.
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91.2 kg
これまでの減量分: 1.5 kg.
残り: 23.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 07月 27日:
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1681 kcal
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脂質: 66.53g | たんぱく質: 105.68g | 炭水化物: 177.76g.
朝食: Sonic Jr. Breakfast Burrito, Sonic Peach Ice Tea (Large), Naturade Total Soy Meal Replacement - Chocolate, Buc-Ee's Beaver Bites Cookies. 昼食: Doritos Nacho Cheese Tortilla Chips (28g), Chick-fil-A Smokehouse BBQ Bacon Sandwich. 夕食: WestSoy Chocolate Soy Slender Soy Milk, Pictsweet Steam'ables Edamame with Sea Salt. 軽食/その他: Kellogg's Special K Protein Meal Bar - Chocolatey Chip. もっと...
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週に2.9 kg増量中
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