2017年 07月 26日の計量結果（日記のエントリーがない日）
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67.1 kg
これまでの減量分: 16.3 kg.
残り: 10.0 kg.
ダイエット続き: 該当なし.
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ダイエットカレンダーを表示, 2017年 07月 26日:
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1078 kcal
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脂質: 14.90g | たんぱく質: 91.08g | 炭水化物: 134.70g.
朝食: It Works ™ IT’S VITAL ™ OMEGA-3-ItWorks, Swanson Unsalted Beef Broth, Coconut Oil (My Custom setting for Pancreatitis), Turmeric (Ground), Cream of Wheat Instant Original Cereal, Blueberries, Ultimate Profit® {Creamy Vanilla} (ItWorks), Chobani Nonfat Plain Greek Yogurt, Morning Sole' -1/2 salt. 昼食: Wal-Mart Boneless Skinless Chicken Breast, Ultimate Profit® {Creamy Vanilla} (ItWorks), Fruit Blend, Beets66,Carrot45, SPin75, Cantaloupe 40, ACV, Greens, Cinnamon, Ginger (Ground), Brown Rice, Par Boiled, No Salt, No Fat. 夕食: Wal-Mart Boneless Skinless Chicken Breast, Garlic, Coconut Oil (My Custom setting for Pancreatitis), Cauliflower, No Salt, No Fat, cooked, boiled, steamed, drained, Mustard Greens, Wal-Mart Black Beans (mature seeds, No Salt, No Fat, cooked, boiled). 軽食/その他: Dr. John's® Dr. John's® Inspired Sweets® Classic Fruits Collection Sugar Free Hard Candies, Egg White, Orange Soda Zipfizz, Greens Berry - ItWorks, Kirkland Signature Ubiquinol 200mg. もっと...
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週に0.5 kg増量中
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