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Holding steady and doing well. It we a beautiful sunny day here yesterday and I spent most of the day outside working on my yard/garden. With any luck the sun will hold today and I can spend some more time outside.
Be Happy!
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86.9 kg
これまでの減量分: 51.9 kg.
残り: 7.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 03月 25日:
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1495 kcal
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脂質: 88.00g | たんぱく質: 141.57g | 炭水化物: 42.87g.
朝食: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. 昼食: La Tortilla Factory, Feta Cheese, Feta Dressing, Cucumber, Baby Spinach, Beef Brisket. 夕食: Sugar Free Jello, Roast Beef, Asparagus. 軽食/その他: Endulge Caramel Nut Chew Bar, Mini Babybel Light Original, Stringsters String Cheese. もっと...
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体重に変化ありません
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